Sunglasses and headaches – can the right lens help?

Sunglasses with the right lens
Incorrectly fitted lenses and poor optical power can increase eye strain and trigger headaches. Sunglasses should therefore be chosen with a precise fit to your vision needs. Modern sunglasses often have advanced lens treatments that reduce glare and protect against UV rays. By using sunglasses with built-in vision correction, you can reduce eye fatigue, especially if you also wear regular glasses or contact lenses.

Consultation with an optician
For people who experience migraines or frequent headaches, a consultation with an optician is recommended. A thorough examination can determine if your sunglasses are contributing to eye strain. The optician can advise on:
• Correct optical power and lens selection
• The best frame that ensures optimal fit
• Use of polarized lenses to reduce reflections

Readers' questions answered
• What lens characteristics should I look for in sunglasses?
– Choose lenses with the correct optical power, good fit and advanced treatment, such as polarized lenses.
• Can prescription sunglasses reduce headaches?
– Yes, sunglasses that correct vision errors can reduce eye fatigue and thus reduce the risk of headaches.
• How can an optician help me choose sunglasses?
– An optician assesses your individual vision needs and presents the best solutions for both protection and comfort.
• What are the benefits of polarized lenses?
– Polarized lenses reduce glare and reflections, providing clearer and more comfortable vision.