Sunglasses for runners – what to look for

Sunglasses protect your eyes while running
When you run, sunglasses protect against the sun's ultraviolet rays and reduce glare. Sunglasses with 100% UV protection prevent eye damage and help preserve your vision over time. Choose models that are tested and recommended by ophthalmologists.

Comfort and fit at high speeds
Sunglasses for running should be stable and lightweight. Ergonomic design and flexible materials ensure that the glasses stay in place during movement. They should also be scratch and sweat resistant, so they can withstand the rigors of outdoor running.

Design with functional benefits
Polarized lenses reduce glare and increase contrast in both sunny and cloudy conditions. Some models also have an aerodynamic shape that minimizes wind resistance during the run. Investing in the right sunglasses can prevent eye injuries and increase comfort, while contributing to an improved running experience.

Common questions answered
• What level of UV protection should running sunglasses have?
- They should have 100% UV protection to block all harmful rays.
• Should the sunglasses have polarized lenses?
- Yes, as polarized lenses reduce glare and improve contrast.
• What is important about the fit of sunglasses?
- They should fit stably and be light so that they don't affect your running experience.
• Are there any special material requirements?
- The materials should be both flexible and resistant to scratches and sweat.